About
Feeling stuck? Hit a wall? In a "what if" rabbit hole that is always catastrophic? Is it hard to tell your truth? As a pragmatic integrationist, there is no One Size Fits All in our healing process. Our lives are complex and layered. All of us have a story and many of those stories keep us paralyzed because of our fear and anxiety. We often carry things that are not ours. What would it like to be free? Getting uncomfortable is how we get better. Releasing toxic patterns of thinking or behavior creates room for growth and helps us be present for ourselves and the people in our lives that matter.
My role as therapist is to be a compassionate witness and provide space where the diversity of experience can be explored with openness and a lack of judgment. I am direct and will never sugar-coat "the elephant in the room." I believe we all have the answers we seek within ourselves and I am just the guide to help you find them.
I bring over 30 years of experience working with individuals and couples. It takes tremendous courage to sit with a stranger and share your truth...even when we're afraid.
What sets us apart
Compassionate therapist with 30+ years' experience helping individuals and couples overcome obstacles and find inner clarity. I offer a direct, non-judgmental approach, tailoring therapy to your unique needs. Together, we'll explore anxieties and patterns, helping you release what holds you back and create space for growth and authentic connection.
Client focus
Participants:
Individuals
Client Age:
Adults
Affiliations
Bisexual Allied ,Gay Allied ,Lesbian Allied ,Non-Binary Allied ,Queer Allied ,Racial Justice Allied ,Single Mother ,Transgender Allied