About
Life has its ups and downs, and at times we all feel stuck and not sure how to change but we know "something" has to change. I am here to help you! 85% of the time Depression and Anxiety co-exist. Depression takes away our motivation, energy and our ability to connect with others which only leads us to further sadness. Anxiety is ever present in our daily lives with thoughts of worry and over thinking everything. There is hope using cutting edge therapies such as Neuroscience, CBT, ACT, MCT, Polyvagel and EMDR. These techniques bring the science to therapy.
The good news is research shows the brain has a surprising level of neuroplasticity! That means you can change your brain. Not only the structures and its pattern of reacting but even parts that were once thought impossible or inflexible, science is proving the brain actually has a tremendous ability to transform and create new neural pathways at any age.
So please reach out to me to find some new therapies that treat the whole person so that change can be possible and get some relief from Anxiety and Depression.
What sets us apart
I specialize in treating anxiety and depression using evidence-based therapies like CBT, ACT, EMDR, and approaches grounded in neuroscience. My goal is to empower you with techniques that leverage neuroplasticity, helping you create lasting change and find relief. Contact me to explore how therapy can address your specific needs and promote well-being.
Client focus
Participants:
Individuals
Client Age:
Adults
Affiliations
https://mindmorphbct.com/about/