About
You may not realize it but you already have the tools and insight to aid you in reaching your potential. In working with me, I will strive to help you claim your best self in identifying your strengths while also adding to your mental health toolkit. It will be a collaborative effort and the expertise you have over your own life will be valued at all stages of the process. I am a strong supporter of intersectionality, so I believe all layers of a person's identity should be considered and tended to! View 4 Photos
I help teens and adults thrive. I specialize in working those who have concerns related to anxiety, depression, work-life balance, cultural and systemic oppression, communication, and increasing coping skills. My warmth and sense of humor, paired with my education and experience will help us work together to achieve your goals.
I want to highlight your strength and courage in taking this next step; sometimes seeking help is half the battle. Life poses many challenges, and I believe we should never feel we must grin and bear it or figure things out on our own. It would be an honor to assist you as you continue to rise to the occasion.
What sets us apart
I empower teens and adults to thrive by addressing anxiety, depression, work-life balance, oppression, communication, and coping skills. Utilizing a collaborative, strengths-based approach, I value your expertise and honor intersectionality. My warmth, humor, and experience facilitate goal achievement. I commend your courage in seeking support; let's work together.
Client focus
Participants:
Individuals
Family
Client Age:
Teen
Adults
Elders(65+)
Affiliations
Gay Allied ,Lesbian Allied ,Queer Allied ,Racial Justice Allied ,Single Mother ,Transgender Allied