About

I'm Mary Madsen-Heskin, LCPC. I've provided holistic therapy for 25 years. I don't provide cookie-cutter therapy. Instead, I blend Eastern and Western concepts related to optimal health of the mind, body, and spirit. I bring strategies to our sessions to support your healing, growth, and transformation. I weave several approaches into our work together, as needed and as appropriate for your situation. As a person-centered therapist, I start where you are and, without judgment or criticism, we look at areas of stress or conflict and find solutions together. I typically work with women of late teens up, who are hoping to reduce stress, worry, and anxiety, reduce sadness and depression, understand unhealthy relationship patterns, increase self-understanding and self-esteem, navigate life transitions, need support for personal growth, or to affirm who they are and what they are needing in all areas of their life. I might have opinions about where we should start with goal setting and may make suggestions, but ultimately, it is up to you to let me know where you want to start and what goals you have in mind for therapy. Together, we will break your bigger goals into workable smaller steps so you can build a strong foundation for creating positive change in your life.