About
Uncertainty about what lies ahead and pain from life experiences can be overwhelming and isolating. You may find that you question yourself or feel like youâve fallen short compared to others around you. I believe that facing challenges is most successful when we feel seen, supported, and understood. Therapy can be a powerful experience that brings relief and the tools to live a more balanced and fulfilling life. I provide psychotherapy for adults and couples and have expertise in working with anxiety, relationship distress, depression, women's health, low self-confidence, and adjustment to life transitions. View 5 Photos
As a licensed clinical psychologist, I support clients explore current and past experiences and relationships to better understand their distress. I find that both insight and connecting with emotion creates space for growth. For many, this may involve more effective expression of their feelings, learning skills to manage distress, or finding acceptance.
I have a particular interest in working with those who struggle with low self-worth and turn to self-blame and self-criticism. I strive to help these clients feel deserving of empathy and to engage in their lives more authentically. Finding a therapist you connect with is important. If something here resonated with you, please feel free to reach out.
What sets us apart
Licensed psychologist specializing in anxiety, depression, relationship issues, women's health, self-esteem, and life transitions. I offer psychotherapy for adults and couples, fostering growth through insight, emotional connection, and skill development. My approach emphasizes understanding past and present experiences to promote authentic living and self-compassion.
Client focus
Participants:
Individuals
Couples
Client Age:
Adults
Affiliations
Bisexual Allied ,Gay Allied ,Lesbian Allied ,Queer Allied ,Racial Justice Allied ,Transgender Allied