About
Authenticity, compassion, and empathy are qualities that I try to embody in both my personal and professional lives. As a therapist I aim to help you examine challenging parts of your experience (internal and external) and decide what you would like to do about them. No matter what you are going through, therapy can help you live a more fulfilling and purposeful life (as defined by you).
I specialize in mindfulness based therapies and have a background in treating anxiety, anger, depression, impulse control, substance use (abstinence and/or moderation), trauma, and general life stress. Additionally, I have helped people work through experiences such as career/job changes, relationship transitions, and sexual and sexuality based issues.
Though therapy can be uncomfortable at times, it is also a meaningful and rewarding journey that I am incredibly grateful to be a part of.
What sets us apart
Compassionate therapist specializing in mindfulness-based approaches for anxiety, depression, trauma, and substance use. Experienced in navigating career changes, relationship transitions, and sexuality-related concerns. I help clients examine challenges and cultivate a more fulfilling, purposeful life.
Client focus
Participants:
Individuals
Client Age:
Adults
Elders(65+)
Affiliations
Bisexual Allied ,Gay Allied ,Lesbian Allied ,Queer Allied ,Sex Worker Allied ,Transgender Allied