About
Hello! Iâm a licensed counselor with over 7 years of experience. I commonly treat anxiety, depression, mood disorders, trauma, intrusive thoughts, anger problems, codependency/personal boundary issues, and interpersonal distress. I use a mix of Dialectical (DBT), Acceptance and Commitment (ACT), Attachment-based, Person-Centered, and Gestalt approaches. I am particularly interested in parent-child relationships and hope to help parents improve family functioning and satisfaction through parent-coaching. I strive to meet my clients where they are at in their journey towards healing and self-improvement.
I use warmth, safety, and a non-judgmental environment to help you explore what is causing you distress. I am a patient listener and will be thoughtful in my feedback to you. I also employ a variety of evidence-based techniques and skills that will help you overcome your obstacles and set goals for your treatment.
While you are the expert in your life, my role in your journey is to provide a safe environment to process your experiences. I will give honest feedback and help you develop skills to handle setbacks and overcome challenges. Please feel free to reach out when you are ready to take the next step.
What sets us apart
Licensed counselor with 7+ years' experience treating anxiety, depression, trauma, and relationship issues. I utilize DBT, ACT, and Attachment-based approaches, tailoring treatment to your needs. Specializing in parent-child relationships and offering parent coaching to improve family dynamics. Creating a safe, non-judgmental space, I provide honest feedback and skills development for lasting change.
Client focus
Participants:
SingleMother
Client Age:
Individuals
Affiliations
https://www.rula.com/providers/il/1740655414?utm_source=psychology_today