About
I believe we all have potential to enjoy the simple things, but we frequently get caught up in the difficulty of past experiences and patterns. Bringing awareness to who we are, and what we are experiencing in the here and now while moving closer to our true nature is the most important journey in our lifetime. Supporting you in any step on that journey would be my joy and privilege.
I strongly incorporate evidence-based practices including mindfulness-based therapies, keeping your goals, values and passions at the forefront of our sessions. Integrity is a strong value of mine and I incorporate a personal mindfulness practice into my own life.
What sets us apart
I help clients navigate past patterns and cultivate present awareness to foster well-being. Using evidence-based, mindfulness-based therapies, I prioritize your goals and values. I am committed to integrity and incorporate mindfulness into my personal and professional life to better support your journey.
Client focus
Participants:
Individuals
Client Age:
Teen
Adults
Affiliations
https://www.mindfulnessmeditationchicago.com/