About
As a counselor, I believe in the power of compassion and understanding, while also valuing the importance of being direct and honest. In my practice, empathy, kindness, and straightforwardness intersect to create a safe and supportive space for your personal growth. Whether you're seeking guidance for overcoming challenges or simply looking to deepen your self-awareness, my counseling sessions are designed to empower you on your journey towards a more fulfilling and balanced life.
I utilize a therapeutic approach that combines evidence-based practices such as Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR) to address a range or concerns with a particular focus on enhancing self-esteem, fostering self-acceptance and healing past traumas.
I believe counseling should be a place where you feel safe to openly explore your thoughts and feelings in a non-judgmental environment. To do this, the counseling relationship requires trust and mutual respect. I take this relationship seriously and I am here to help you create the change you desire. How can I help you start your healing journey?
What sets us apart
Compassionate counselor providing direct and honest guidance for personal growth. Utilizing CBT and EMDR, I address various concerns, specializing in self-esteem, self-acceptance, and trauma healing. I foster a safe, supportive, and non-judgmental environment built on trust and mutual respect to empower your journey towards a fulfilling life.
Client focus
Participants:
Individuals
Client Age:
Children(6to10)
Preteen
Teen
Adults