About
My ideal client is prepared to engage in therapy and commit to the work, even when challenges arise. I seek clients who are dedicated to their healing journey and have a long-term vision of achieving independence and self-sufficiency rather than developing a co-dependent relationship with their therapist. I take a holistic approach to healing and work best with clients who are open to examining the environmental factors, behaviors, relationships, and experiences that shape their everyday lives and current state. View 7 Photos
As a therapist, I am comfortable addressing a wide range of issues, creating a brave and supportive space for clients to explore and process whatever they bring to the table. My background includes expertise in trauma work, inner child work, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), strength-based approaches, etc.
Healing involves embracing the discomfort of the very things we often try to avoid. Many view the healing journey as moving forward to reach a "higher," improved version of themselves. However, the true journey may actually require looking backward. What if your highest self is the original, authentic you—before trauma, pain and societal expectations?
What sets us apart
I help clients committed to their healing journey explore the root causes of their challenges. My holistic approach considers environmental factors, behaviors, and relationships. I offer expertise in trauma work, CBT, and ACT within a brave, supportive space. Together, we'll uncover your authentic self, embracing discomfort for lasting independence and well-being.
Client focus
Participants:
https://www.harmonybaywellness.com/?utm_source=PsychologyToday.com&utm_medium=referral&utm_campaign=MD&utm_term=ptz2
Client Age:
Individuals
Couples
Family