About
Let’s face it, life has a tendency to wear us all down--be it the death of a loved one, illness, traumatic experiences, or even just the demands of everyday life. As a result, we might find ourselves plagued by chronic stress, anxiety, or depression. Perhaps you find yourself feeling hopeless, trapped, or isolated. Maybe you’ve felt as though you've been merely surviving life, instead of actually living it. If so, know that you are not alone, and change is possible! I’m extremely passionate and dedicated to helping my clients heal, improve their lives, and reach their personal goals.
Grounding my approach in Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Compassion-Focused Therapy, and Internal Family Systems, I work collaboratively with my clients to promote their holistic wellbeing. I'm experienced in treating anxiety disorders, depression, mood disorders, self-harm, trauma, and obsessive compulsive disorder.
As a Certified Clinical Trauma Professional (CCTP), I recognize the importance of Trauma-Informed Care. So, if you're ready to embark on a journey toward change and healing, I want you to know that I believe in you--and I'd be honored to assist you on that journey. Let's discuss how we can work together to meet your needs. Schedule an appointment today!
What sets us apart
I provide compassionate therapy using CBT, ACT, CFT, and IFS to promote holistic wellbeing. Experienced in treating anxiety, depression, trauma, mood disorders, self-harm, and OCD. As a CCTP, I offer trauma-informed care to help you heal, improve your life, and achieve your goals. I believe in your capacity for change.
Client focus
Participants:
Individuals
Client Age:
Adults
Elders(65+)
Affiliations
Bisexual Allied ,Gay Allied ,HIV / AIDS Allied ,Intersex Allied ,Lesbian Allied ,Non-Binary Allied ,Queer Allied ,Racial Justice Allied ,Transgender Allied