About
Life is full of challenges which often can be overwhelming and stressful. You may be feeling anxious, depressed and/or confused. It takes courage and strength to reach out and allow yourself to be vulnerable and to share your inner most thoughts, feelings and experiences. I am here to offer support, guidance and encouragement as we explore together whatever you are facing in your life. I find that when we allow ourselves to be “In the state of possibility!†that the door to change and transformation is open. I am a trauma informed therapist with Holistic Healing CC and specialize in working with children, adolescents and adults.
I provide a variety of therapy models including person centered, solution focused and psychodynamic therapy. I use strength based, evidenced-based practices including DBT, mind body connection, meditation, and wellness practices. I also focus on goal setting, building self-esteem, problem solving skills, and coping strategies for emotional regulation.
I am empathic, culturally sensitive, and passionate in partnering with you to make meaningful changes, by honoring your strengths and inner wisdom and providing a safe space to share concerns, challenges and issues. I individualize my approach to meet client’s needs and am happy to help you with any of your mental and emotional health care concerns.
What sets us apart
Trauma-informed therapist specializing in children, adolescents, and adults. I offer support and guidance utilizing person-centered, solution-focused, and psychodynamic therapies alongside DBT, mind-body connection, and wellness practices. Empathic and culturally sensitive, I partner with you to foster meaningful change, build coping skills, and achieve emotional well-being.
Client focus
Participants:
Individuals
Group
Client Age:
Preteen
Teen
Adults
Affiliations
Bisexual Allied ,Gay Allied ,Lesbian Allied ,Queer Allied ,Racial Justice Allied ,Transgender Allied