About
Nicole works with individuals to help them identify their strengths, and uses behavioral and experiential approaches to move towards their goals. She incorporates Cognitive Behavioral Therapy (CBT) and Client-Centered therapy to help her clients find their inner strengths for continued growth. She has training in Dialectical Behavior Therapy (DBT) that allows her to incorporate and teach her clients skills to improve and maintain their social, emotional well-being. Nicole is also experienced in using games and play with children to help them reach their own goals.
Nicole's training and experience in mental health counseling comes from school based and outpatient settings. She is experienced treating ADHD, adjustment disorders, anxiety, depression, bipolar disorder, stress, life transitions, grief/loss, self-esteem and relationship issues.
It can be daunting to reach out to someone for help with mental health and well-being. I will help you take this first step to begin your journey to improved mental well-being. After initially reaching out we can schedule a free 10-15 minute phone consultation to see if I am the right therapist for you and your needs. Openings are for mid-May.
What sets us apart
Nicole empowers individuals to achieve their goals using CBT, Client-Centered, and DBT-informed approaches. She specializes in treating ADHD, anxiety, depression, and life transitions. Experienced with children and adults in school and outpatient settings. Schedule a free phone consultation to explore if she's the right therapist for you. Openings available mid-May.
Client focus
Participants:
Individuals
Family
Client Age:
Children(6to10)
Preteen
Teen
Adults