About
Living and working in a high-stress, fast-paced, and demanding environment can take a deep emotional toll. My ideal client is someone who feels constantly overwhelmed, struggling to cope with the weight of past trauma while trying to manage the demands of daily life. Whether it’s due to a demanding career, a high-pressure home life, or past experiences that continue to resurface unexpectedly, they want to regain a sense of control, inner peace, and emotional stability. They seek a safe, nonjudgmental space where they can be heard, understood, and fully supported as they work towards healing, resilience, and a renewed sense of self.
I help individuals navigate trauma, stress, and burnout using trauma-informed approaches. In a safe space, we identify triggers, develop coping strategies, and heal. My goal is to help you build resilience, process emotions, and create healthier relationships. Through therapy, we’ll explore ways to regain balance, set boundaries, and find relief.
You don’t have to go through this alone. I understand how exhausting it is to keep pushing forward while feeling stuck and overwhelmed. Healing is possible, and I’m here to support you. If you’re ready for relief, growth, and transformation, reach out today. Let’s create the life you deserve—one that feels lighter, calmer, and truly fulfilling.
What sets us apart
I provide trauma-informed therapy for individuals experiencing stress, burnout, and the impact of past trauma. Together, we identify triggers, develop coping skills, and foster healing in a safe, supportive environment. My goal is to help you build resilience, process emotions, regain balance, and create healthier relationships for a more fulfilling life.
Client focus
Participants:
Individuals
Couples
Family
Client Age:
Teen
Adults