About
My goal is to help all of my clients recognize their capacity for resilience and ability to live a fulfilled and meaningful life. I provide an empathic and supportive approach to therapy. I truly believe that in order for therapy to be effective, a trusting therapeutic relationship must come first. I can help individuals achieve a healthier self-esteem, greater acceptance, deeper insight, and relief from physical and psychological pain through a variety of treatment techniques. These techniques include: EFT, CBT, relational, strength-based therapy, and mindfulness.
I have over 10 years of experience working with anxiety-related disorders and depression in a variety of mental health settings. My work has also focused on helping survivors reclaim a sense of control and process the impact traumatic events have had on their lives. I specifically work with domestic violence and sexual assault survivors.
NOTE: I have current openings on Mondays, Tuesdays, and Wednesdays. My practice is only offering telehealth sessions.
What sets us apart
Empathetic therapist with 10+ years experience treating anxiety, depression, and trauma, specializing in domestic violence and sexual assault survivors. I foster resilience and fulfillment through relational, strength-based, CBT, EFT, and mindfulness approaches. Building a trusting therapeutic relationship is paramount. Now accepting telehealth clients on Mondays, Tuesdays, and Wednesdays.
Client focus
Participants:
Individuals
Client Age:
Adults
Affiliations
Bisexual Allied ,Gay Allied ,Lesbian Allied ,Non-Binary Allied