About
Ever feel like your therapist just listened while you talked? Well, I'm different! With 18 years of experience, including positions at McLean Hospital and Harvard University, I provide dynamic, conversation-based therapy where we actively work together. Each session is tailored to your needs, combining CBT, DBT, and evidence-based strategies to create real change. Together, we'll work to challenge patterns that no longer serve you, all within a supportive, non-judgmental environment.
I specialize in treating OCD, eating disorders, and anxiety, offering expert care through CBT, DBT, and Exposure & Response Prevention (ERP). You'll experience sessions that go beyond traditional "sit and listen" therapy, receiving practical coping skills, thoughtful feedback, and insightful questions that help you tap into your own inner resources
I understand that reaching out for therapy can feel overwhelming. Whether you're struggling with intrusive thoughts or feeling stuck in patterns that don't serve you – know that you're not alone. Taking the first step shows courage, and I'm here to support you with warmth and expertise. Please feel free to call or email.
What sets us apart
Experienced therapist (18 years, McLean/Harvard) offering dynamic, personalized therapy using CBT, DBT, and evidence-based strategies. Specializing in OCD, eating disorders, and anxiety, I provide practical skills and thoughtful feedback in a supportive environment. Sessions go beyond traditional listening, actively challenging unhelpful patterns and empowering you to build resilience. Contact me to begin.
Client focus
Participants:
Individuals
Client Age:
Teen
Adults