About
My ideal client is someone who struggles with depression, anxiety, grief, lack of confidence, stress, and feeling overwhelmed. If you want to learn coping strategies, identify triggers, learn about symptoms, and find your inner strength, then consider partnering up with me to improve your mental health. View 7 Photos
I specialized in evidence-based therapeutic techniques such as CBT, DBT, ACT, and Mindfulness.
Are you struggling to feel okay lately? You are not alone. Let's work together to find your best self. We will partner up and, with therapeutic strategies, find your inner strength.
What sets us apart
I help individuals struggling with depression, anxiety, grief, and stress develop coping strategies and build self-confidence. Utilizing CBT, DBT, ACT, and Mindfulness, I empower clients to identify triggers, manage symptoms, and improve overall well-being. Let's collaborate to find your inner strength and achieve lasting mental health.
Client focus
Participants:
Individuals
Couples
Family
Client Age:
Preteen
Teen
Adults