About
Welcome, you made it. Take a breath. My name is Liz and I offer a variety of therapeutic services for humans of all kinds. Many people I see, from adolescents to those in late adulthood, move through the world with queer and/or neurodivergent identities. They are seeking support managing the impact of chronic trauma, anxiety, stress, and depression, or looking for help navigating life transitions, peer relationships, and family interactions. They're looking for a reprieve from the inner critic and racing thoughts, they want to regain control, and feel peace. Most of all they want to be seen and heard for who they are.
We all have the ability to heal within ourselves, my role is to help reconnect you with that part of yourself. I practice from a polyvagal-informed and social-justice based lens and offer expertise in somatic and experiential learning, emobied healing, and internal family systems. I am also available for individual supervision!
My hope is to offer all clients a safe and supportive space for exploration and self-discovery, an opportunity to be fully seen and heard, to build new skills, grow, and reconnect with the true self. Peace is possible, but it's a practice. I'd love to support you in your journey, please don't hesitate to reach out. Email is the best way to reach me!
What sets us apart
Liz provides therapeutic services for adolescents to adults, specializing in queer and neurodivergent individuals. She offers support managing trauma, anxiety, depression, life transitions, and relationship challenges. Utilizing polyvagal-informed and social-justice based approaches, Liz integrates somatic, experiential, and IFS modalities to foster healing and self-discovery. Individual supervision is also available.
Client focus
Participants:
Individuals
Family
Group
Client Age:
Children(6to10)
Preteen
Teen
Adults
Affiliations
Bisexual Allied ,Gay Allied ,Intersex Allied ,Lesbian Allied ,Non-Binary Allied ,Queer Allied ,Racial Justice Allied ,Sex Worker Allied ,Transgender Allied