About
You are realizing that you are tired of feeling exhausted, anxious, stressed, overwhelmed, and "stuck". You may appear to have it all together, but on the inside, you’re constantly overthinking, worrying, and living in survival mode. Your days revolve around endless “To-Do†lists, “What ifs,†and “If onlysâ€. Rarely do you relax or feel truly present. Despite trying to feel better, be better, and do better, you can't seem to find the relief you are craving. Waiting for the circumstances around you to change so you can finally feel better has left you exhausted. You are tired of being tired and are ready for something different. View 3 Photos
I work with adults struggling with stress & anxiety, trauma & grief, and relationship challenges. Using a mind-body-spirit approach, I provide coping strategies while helping you explore and heal the root causes of your struggles. I strive to create a safe and comfortable relationship with you – offering realness, warmth, and honesty.
Stress and anxiety don’t have to control your life. With years of personal and professional experience, along with specialized training, I can help you get ahead of the fear, let go of unnecessary guilt, prioritize health and joy, better navigate life’s challenges, and simply feel so much better. Visit my website to learn more about me & the work that I do.
What sets us apart
I help adults struggling with stress, anxiety, trauma, grief, and relationship challenges. Using a holistic approach, I offer coping strategies while exploring root causes. I create a safe, warm, and honest therapeutic relationship to help you prioritize well-being, navigate challenges, and feel better.
Client focus
Participants:
Individuals
Client Age:
Adults
Affiliations
Bisexual Allied ,Gay Allied ,Lesbian Allied ,Non-Binary Allied ,Queer Allied ,Single Mother