About
Has your life become unmanageable? Are you dealing with symptoms of depression, anxiety, using substances more than before, relationship or communication troubles, work issues, coping with a loss or a family member with addiction issues, or other phase of life stressors? I want to help you have better quality of life and feel better by learning new coping strategies for your concerns and express yourself effectively. I will help you learn more about yourself and your strengths to build your self confidence and achieve your life goals.
I specialize in helping adults 18 and over with substance abuse counseling, art therapy and mental health counseling. I follow a person centered and psychodynamic approaches encouraging self reflection and strength building through talk therapy, CBT, DBT, art and expressive therapies.
If you have been struggling with sadness, low self esteem, suicidal thoughts or stress we can work through it together. If you or someone you love has been struggling with alcohol or substance use I can help you build skills to cope with your emotions. Please reach out to set up your initial appointment and start your path to mental wellness
What sets us apart
I provide counseling for adults struggling with mental health, substance use, and life stressors. Utilizing person-centered, psychodynamic, CBT, DBT, and art-based approaches, I empower clients to build coping skills, increase self-awareness, and achieve personal goals. I address issues such as depression, anxiety, relationship problems, and low self-esteem to improve overall well-being.
Client focus
Participants:
Individuals
Client Age:
Teen
Adults
Affiliations
Bisexual Allied ,Gay Allied ,Lesbian Allied ,Non-Binary Allied ,Queer Allied ,Transgender Allied