About

Please reach out to schedule a consultation. I strive to be a very open-minded therapist and enjoy working with motivated individuals who participate in the therapy room. My areas of expertise are assisting clients in managing troubling anxiety, panic, obsessive worry, relational issues, and creating meaningful change in their lives. Generally, I will help you slow down, look inward, notice parts of yourself and how you're feeling toward them, and assist you in resolving inner conflicts from a place of compassion, clarity, and patience. My approach is client-focused and will be flexible from session to session. I can help prospective clients by offering a non-judgmental atmosphere to share their fears, concerns, desires, and difficult past experiences with a compassionate lens and a skilled ability to provide holistic and practical help with whatever arises. Now offering the Safe and Sound Protocol (SSP). The SSP has demonstrated benefits for individuals with trauma, anxiety, sensory processing differences and more. I hope that clients feel safe and more connected to themselves after our work together and can go out into the world with more confidence and compassion for themselves and others.