About
Do you feel trapped—by your thoughts, your relationships, or even your own home? Struggling with social withdrawal, anxiety, or relationship challenges can feel isolating, but you don’t have to navigate it alone. I specialize in helping individuals facing hikikomori-like isolation, anxiety, and relationship difficulties find a path forward. Whether you're withdrawing from the world, feeling overwhelmed by anxious thoughts, or struggling to maintain healthy connections, I offer a compassionate space to explore your emotions and rediscover a sense of balance and belonging.
Using approaches like Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy, and Mindfulness-Based Therapy, I tailor treatment to your unique needs. My work is rooted in a compassionate, culturally sensitive, and strengths-based perspective to help you heal and grow. If you're ready to take that first step, I’m here I’m here to help.
Your path to well-being starts with finding the right support. I'm here to help you navigate the challenges of anxiety, relationships, and isolation with compassion and evidence-based care. Call me now or schedule your intake session by visiting by cutting and pasting the following into your web browser: www.bit.ly/intakebooking
What sets us apart
I help individuals struggling with anxiety, relationship issues, and isolation, including hikikomori-like withdrawal, find connection and well-being. Using CBT, Emotionally Focused Therapy, and mindfulness-based approaches, I tailor treatment to your unique needs with compassion and cultural sensitivity. Schedule an intake session at www.bit.ly/intakebooking.
Client focus
Participants:
Individuals
Client Age:
Children(6to10)
Preteen
Teen
Adults
Elders(65+)
Affiliations
Aviation Professionals ,Bisexual Allied ,Gay Allied ,HIV / AIDS Allied ,Intersex Allied ,Lesbian Allied ,Little Person Allied ,Non-Binary Allied ,Queer Allied ,Racial Justice Allied ,Sex Worker Allied ,Single Mother ,Transgender Allied