About
Have you noticed you are more angry, irritated, and overwhelmed with life? Or have you noticed yourself having feelings of anxiety and depression where you are constantly on edge and sometimes sad? You may realize that it is becoming a problem in your relationships with yourself, family, friends, or even your intimate relationships. Have you been searching for answers on TikTok and Google to find out why you have been feeling this way but still no clear answer? There is a strong possibility that you have not been able to heal from things that have hurt you in the past.
That is where I come in to help people like you discover ways to heal and develop healthy boundaries with loved ones who you may have lost your trust in. Together we can help you learn healthy communication skills so you can maintain relationships that mean a lot to you without losing yourself in the process.
My ultimate goal is to help you unpack any traumatic experiences that may have taken place during childhood so we can acknowledge and release any negative feelings associated with the event. Shopping around for the right therapist can be tough, but don't ever give up because once you find the right one, you will embark on a healing journey like no other.
What sets us apart
I help adults struggling with anger, anxiety, depression, and relationship issues stemming from past hurts. Together, we'll explore healing strategies, establish healthy boundaries, and improve communication skills to foster fulfilling relationships. My goal is to help you address and process past trauma, leading to lasting emotional well-being and self-discovery.
Client focus
Participants:
Individuals
Couples
Family
Client Age:
Children(6to10)
Preteen
Teen
Adults
Elders(65+)
Affiliations
Blind Allied ,Queer Allied ,Racial Justice Allied ,Single Mother