About
In life, we sometimes question the nature of our experiences and how these experiences have shaped us into the person we are today. During these moments of questioning, feelings of doubt, confusion, and other emotions may build upon one another to create the sense of "not knowing" oneself. It is in these times, we may feel as if we are alone in these experiences. The gift in therapy is to know that you are not alone in these experiences. The therapeutic relationship, through valuing, listening, and understanding can provide appreciation to the questions that we sometimes ask of ourselves.
Throughout my professional experience, I have helped individuals with depression, anxiety, trauma, relationship, and individual performance concerns. My focus has been with holistic care, which assists individuals develop mindfulness, awareness, and acceptance in order to grow within themselves.
I am always available for questions about my professional experience, therapeutic practices, and use of insurance. Telephone calls and e-mails are preferred and I respond to anyone within one day.
What sets us apart
I help individuals navigate challenging life experiences, fostering self-awareness and growth through mindful acceptance. My experience includes treating depression, anxiety, trauma, relationship issues, and performance concerns using a holistic approach. I value creating a supportive therapeutic relationship built on listening and understanding. Contact me with questions about my practice or insurance; I respond promptly.
Client focus
Participants:
Individuals
Client Age:
Teen
Adults
Elders(65+)
Affiliations
Bisexual Allied ,Gay Allied ,HIV / AIDS Allied ,Immuno-disorders ,Lesbian Allied ,Queer Allied ,Sex Worker Allied