About
Are you overwhelmed with all of the uncertainty in your life? Are the "what ifs" preventing you from sleeping? I am here to offer a safe and supportive space to process and manage your fears so they don't weigh too heavily on your chest. I'm here to challenge and support you to do the hard work. To lean into the unknowns with your head high while remembering you can handle whatever is ahead of you. You're encouraged to take up as much space as needed, and no issue is too much. And you will always be in the driver's seat. Luckily, people say I am a pretty great passenger.
I offer guidance and techniques tailored to your unique needs while doing all I can to ensure you feel comfortable being you. I try not to always take myself too seriously, and I encourage you to do the same. I love working with people in all stages of life.
Reach out to me today, and together, we'll create a therapeutic alliance built on trust and collaboration. Your story is important, and I'm here to provide a compassionate space where you can find strength and resilience. I offer free consultations. And if I'm not the right fit for you, I will do my best to make sure you find someone that is.
What sets us apart
I provide a supportive and collaborative therapeutic environment for individuals navigating uncertainty and anxiety. Utilizing tailored techniques, I empower clients to manage fears, build resilience, and confidently face life's challenges. I work with individuals in all stages of life. I offer free consultations. If I'm not the right fit for you, I will do my best to make sure you find someone that is.
Client focus
Participants:
Individuals
Group
Client Age:
Preteen
Teen
Adults
Elders(65+)