About
Are you feeling trapped by substance use, overwhelmed by intense emotions, or struggling to understand and manage difficult patterns in your relationships? Life’s challenges can feel isolating, but you don’t have to face them alone. I’m here to offer a compassionate, nonjudgmental space where we can explore what’s beneath the surface, address mood disorders, personality challenges, or substance-related struggles, and rediscover your inner strength. Together, we’ll work to create meaningful change and help you take steps toward the fulfilling life you deserve. I believe in tailoring therapy to what works best for you.
Using approaches like DBT, CBT, IFS, mindfulness-based, and person-centered therapy, I will support you in navigating mood disorders, personality challenges, and substance use concerns. Together, we’ll focus on building coping skills, understanding your emotions, and empowering you to make lasting changes in your life.
Seeking therapy is a brave step. I provide a compassionate, judgment-free space for your healing journey. Reach out and let's work together towards your wellness. You matter, and we're here to help. Call us now or schedule your free intake session. Copy and paste this link to your internet browser (eg: Google Chrome, IE, Safari): www.bit.ly/intakebooking
What sets us apart
I offer compassionate therapy for individuals navigating mood disorders, personality challenges, and substance use. Utilizing DBT, CBT, IFS, and mindfulness, I provide a nonjudgmental space to explore underlying issues, build coping skills, and foster lasting change. Together, we can work toward a more fulfilling life tailored to your unique needs. Schedule a free consultation to begin your healing journey.
Client focus
Participants:
Individuals
Client Age:
Adults
Elders(65+)