About
Do you feel like the pain of grief or trauma is too much to bear? Does it feel as though anxiety is controlling your life, leaving you stuck in fear and overwhelmed? Managing these emotions can feel impossible, but you don’t have to face this journey alone. I specialize in helping individuals work through grief, trauma, PTSD, and anxiety, offering a compassionate and safe space to process your feelings. Together, we’ll explore your unique experiences and develop personalized strategies to help you heal and reclaim control of your life. You deserve to feel understood, supported, and empowered.
Using a variety of therapeutic techniques, including Cognitive Behavioral Therapy (CBT), trauma-focused approaches, EMDR, and Polyvagal Theory, I tailor our sessions to your specific needs. My goal is to help you build resilience, reduce anxiety, & find healing in your grief and trauma, empowering you to move forward with strength & hope.
Your path to well-being begins by finding the perfect therapeutic match. I'm here to support you. Reach out, and together, we'll explore the path to a more fulfilling life. Pick up the phone and call me today, or set up your intake session by cutting and pasting the following into your web browser: www.bit.ly/intakebooking.
What sets us apart
I specialize in trauma, grief, PTSD, and anxiety, providing compassionate support for healing and empowerment. Utilizing CBT, EMDR, trauma-focused approaches, and Polyvagal Theory, I tailor sessions to your needs, fostering resilience and reducing anxiety. Together, we'll develop personalized strategies to navigate your unique experiences and reclaim your life.
Client focus
Participants:
Individuals
Couples
Family
Client Age:
Children(6to10)
Preteen
Teen
Adults
Affiliations
Bisexual Allied ,Gay Allied ,HIV / AIDS Allied ,Immuno-disorders ,Intersex Allied ,Lesbian Allied ,Non-Binary Allied ,Queer Allied ,Racial Justice Allied ,Sex Worker Allied ,Single Mother ,Transgender Allied