About
If you are here, I am assuming it’s because you are struggling with some issues in your life and seeking help. It takes courage to seek help, and I am here to support you navigate the challenges of everyday life. I work with adolescents and adults seeking support around anxiety, depression, relationship issues, trauma, life transition, family dynamics, as well as identify and self-worth.
My therapeutic approach will be tailored to your unique situation. I use my training and experience in evidence-based practice like CBT, TF-CBT, ACT, DBT, psychodynamics therapy and trauma focus therapy. I work alongside my clients to identify their goals, build on their strength and develop skills that can help them thrive in life.
I strive to create a therapeutic space where you feel safe and can share your thoughts and feelings. I invite you to embark on this healing journey of embracing vulnerability and the courage to seek the transformation you deserve in life.
What sets us apart
I support adolescents and adults navigating anxiety, depression, relationship issues, trauma, and life transitions. Utilizing evidence-based practices like CBT, TF-CBT, ACT, and DBT, I tailor my approach to your unique needs. I offer a safe and collaborative space to identify goals, build strengths, and develop skills for a thriving life.
Client focus
Participants:
Individuals
Family
Client Age:
Teen
Adults
Elders(65+)