About
I believe individuals come to therapy with concerns that have become problematic to their lives. However we were raised, along the way, we picked up traits that grew along with us, and manifested themselves in our everyday living; traits, such as abandonment, mistrust, defectiveness, vulnerable to harm/illness, entitlement, unrelenting standards/hypercritical, and dependence. I believe these traits hide in plain sight. Individuals will come to therapy looking to relieve themselves of moments, or situations, only to find these traits, disguised as their concerns. It is up to our work together to find a way to overcome these traits.
My theory of focus is primarily Emotionally Focused Therapy (EFT), through my primary lens, EFT is a structural approach to couples work and negative communication patterns. My focus is on the safety of individuals in therapy, creating an environment that is safe for them to find expression that their world around them will now be able to understand.
It is so important to me to have therapy feel as comfortable for you has humanly possible. In order for you to feel secure enough to communicate, and share your world with me, your safety must be priority. It is my belief that you can not have trust, without first creating safety. Let's establish comfort and trust in this process - together.
What sets us apart
I help individuals understand how ingrained patterns impact their lives and relationships. Using Emotionally Focused Therapy (EFT), I create a safe, supportive environment to explore underlying issues and negative communication patterns. My goal is to foster trust and empower clients to develop healthier coping mechanisms and express themselves authentically.
Client focus
Participants:
Individuals
Couples
Family
Client Age:
Toddler
Children(6to10)
Preteen
Teen
Adults
Elders(65+)
Affiliations
Bisexual Allied ,Blind Allied ,Gay Allied ,HIV / AIDS Allied ,Intersex Allied ,Lesbian Allied ,Little Person Allied ,Non-Binary Allied ,Queer Allied ,Racial Justice Allied ,Sex Worker Allied ,Single Mother ,Transgender Allied