About

Feeling overwhelmed, anxious, or struggling to balance the many demands of your life? I’m here to support you through these challenges and guide you towards greater well-being. I specialize in working with women to build resilience, navigate relationship issues, and manage anxiety effectively. Whether you’re facing difficulties in your personal relationships, experiencing stress from multiple responsibilities, or seeking to cultivate a more balanced and fulfilling life, I can help you develop the tools and insights you need to thrive. Let’s work together to empower your journey to wellness. My style is conversational, direct, with a dash of humor. I create a safe, supportive space where you can explore your emotions, gain insight into your patterns, and work through challenges. Together, we’ll address the underlying dynamics that influence your thoughts, feelings, and behaviors, empowering you to move forward with confidence. Ready to start your journey toward healing and growth? Reach out today, and let’s work together to build the life and relationships you deserve. Whether you’re seeking therapy for deeper issues or coaching to achieve your goals, I’m here to support you every step of the way. Take the first step toward positive change and empowerment.