About
Does it feel like things are spiraling out of control? Have you noticed changes in your mood, difficulties with work-life balance, or trouble adjusting to changes in your life? I help those with anxiety and depression, parenting issues, relationship issues, work related problems, and those who have difficulty coping with other daily stressors. I have over 15 years of experience providing counseling services to men, women, and adolescence. I strive to provide a safe, collaborative, and integrated approach while being sensitive to one's diversity and culture.
In addition to talk therapy, I provide various treatment interventions such as mindfulness and meditation techniques for you to achieve your goals.
I believe in using a respectful, supportive, and encouraging approach to assist you in finding solutions to your individual challenges. I look forward to supporting you on your journey!
What sets us apart
Experienced therapist providing counseling for anxiety, depression, relationship issues, work-related stress, and life transitions. I offer a collaborative, culturally sensitive approach, integrating mindfulness and other techniques. With 15+ years of experience working with men, women, and adolescents, I create a safe space to help you find solutions and achieve your goals.
Client focus
Participants:
Individuals
Couples
Family
Client Age:
Children(6to10)
Preteen
Teen
Adults