About
Oh how I loved everybody else when I finally got to talk about myself. - Dar Williams. This practice provides a space for clients to feel safe enough to take off the mask without judgement. What about the anxious, depressed, angry, shamed and stuck parts of ourselves? They desire to be seen as well. I am here to stand witness with you. I work with women, particularly women of color, and the men who love them. I am proudly LGBTQ allied. I work with individuals and couples. All are welcome.
I utilize Internal Family Systems Therapy. I work to help clients tap into and trust their intuition. I teach and guide my clients with grounding work to help calm and regulate the mind and body. I believe in meeting clients where they are.
My own internal work has led me to a place of compassion and empathy for my clients. Therapy can bring about a birthing & shapeshifting; it is a beautiful and, at times uncomfortable process but, you are not alone. I support healthy self-determination and connect you to resources that will empower you to continue your evolution to your true self.
What sets us apart
I create a safe, non-judgmental space for individuals and couples to explore difficult emotions and heal. Specializing in Internal Family Systems (IFS), I help clients access intuition, regulate emotions through grounding techniques, and empower their journey toward self-discovery. I am LGBTQ allied and welcome all, with a focus on women, especially women of color, and their partners.
Client focus
Participants:
Individuals
Family
Client Age:
Adults
Elders(65+)
Affiliations
Bisexual Allied ,Gay Allied ,HIV / AIDS Allied ,Intersex Allied ,Lesbian Allied ,Non-Binary Allied ,Queer Allied ,Racial Justice Allied ,Single Mother