About
Are you seeking a deeper connection & understanding? Are you feeling lost, lacking purpose or satisfaction in life? My depth oriented, visually expressive & meditative approaches allow for an exploration of personality, habits, patterns, connections and the ego that have structured your life but may be disrupting your feeling of joy or sense of fulfillment & instigating stress. When in a place of fear, anxiety, desire, shame, perfection or an egotistical sense of value, we defer to what we know, judgement, impulsivity, sarcasm, disconnection or revenge. These are defenses resisting true self-awareness, compassion and connection.
I am a Licensed Professional Counselor, Registered Art Therapist, Registered Yoga Teacher & Certified Professional in Enneagram Applications. With an aim to foster truth and authenticity, I utilize art, meditation, a depth-focused person centered approach along with psychoanalysis to understand, challenge and empower your most genuine self.
We go to the gym to nurture our physical health, why do we question going to therapy to nurture your mental and emotional health. Challenge your assumptions, challenge your perspective, grow self-compassion, wake up and become aware to how you treat yourself as well as those around you. Book a free consultation by clicking on my website.
What sets us apart
Licensed therapist utilizing art, meditation, and depth-focused techniques to foster self-awareness and authenticity. Specializing in exploring patterns and defenses that hinder joy and connection, I empower clients to challenge assumptions and cultivate self-compassion. I am a Licensed Professional Counselor, Registered Art Therapist, Registered Yoga Teacher & Certified Professional in Enneagram Applications.
Client focus
Participants:
Individuals
Client Age:
Teen
Adults