About
Being a mother is challenging. You have more worries, less time, and no room for "self-care." You may question your abilities, your partner, your career path, and more. You may even be anxious about delivering your baby. Have you completely lost yourself in a sea of stress, worry, and sadness? You are not alone. I am a mother, wife, and survivor of perinatal anxiety. I understand the fluctuating hormones that can cause our mood disturbances. I want to help you to manage your anxiety, replace your depressive thoughts, and understand the chemical changes that cause them. With individual or couples therapy you will be well!
I offer treatment for issues related to pregnancy, motherhood, relationship distress, postpartum depression/ anxiety, and much more. As a family therapist, I help couples adjust to parenting and role changes. Plus, I offer weekly group therapy for mothers. My approach also helps with managing intrusive thoughts and anxiety disorders, like OCD & PTSD.
I make it my job to provide a safe, judge-free space for you to feel validated and empowered. I have daily lunch time appointments and limited evening appointments available. Let's discuss your concerns. Don't worry, babies are welcomed! Your mental health is essential not only to you, but to your loved ones. Give me a call, today!
What sets us apart
I'm a family therapist specializing in perinatal mental health, relationship issues, and anxiety disorders, including OCD and PTSD. As a mother and survivor of perinatal anxiety, I understand the challenges of motherhood. I offer individual, couples, and group therapy to help manage anxiety, address depressive thoughts, and navigate hormonal changes in a safe, supportive environment. Babies are welcome.
Client focus
Participants:
Individuals
Couples
Client Age:
Teen
Adults
Affiliations
HIV / AIDS Allied ,Lesbian Allied ,Racial Justice Allied ,Single Mother