About

When anxiety and stress interfere with your life, it's time to reach out for professional help. I use a gentle and sensitive approach to skillfully guide you to wellness. Are you trying to figure out how to move forward from losses and changes in your life? Do things feel uncertain, even troubling? Who we are is often defined by who is in (or gone from) our lives. I create a space where you can feel safe in exploring your feelings and fears, hopes and dreams. I want to help you gain meaning and purpose in your life, and guide you to tap into your hidden strengths and potential. Go on — I'm listening! View 6 Photos I provide integrative therapy, including cognitive behavioral therapy, existential therapy and other modalities. I provide grief therapy. For couples counseling, I'm trained in Gottman Method Level 1 and I'm a certified Prepare/Enrich facilitator. I'm certified by the Couples Institute - Developmental Therapy for Couples. All couples are welcome. You can expect to be heard. You will experience counseling in a confidential and professional setting, where you are supported in making helpful and meaningful changes. You are not alone. Go ahead and call or email me. Together, let's address your concerns and build wellbeing and wholeness in your life.