About
My name is Letecia Griffin, and I am a Licensed Professional Counselor (LPC) located in Alabama, offering services to clients throughout the state via telehealth. I work with adolescents and adults, specializing in anxiety, stress, ADHD, and depression. I prefer an eclectic approach utilizing Cognitive Behavioral Therapy (CBT), Mindfulness, and Internal Family Systems (IFS) to support my clients in making progress and improving their well-being.
My goal is to help you identify and change negative thought patterns and behaviors, as well as understand and heal the conflicting inner voices and emotions that can drive these negative behaviors and feelings. Together, we can chart a path forward, living each day more mindfully and fostering a deeper understanding and acceptance of yourself.
In our initial session, you can expect that I will spend time getting to know you and your concerns. We will explore how you have been feeling lately and anything relevant that you feel will help me to understand you better. Recognizing that each person is unique, I prioritize listening first before assuming I know what will work best for you.
What sets us apart
Letecia Griffin, LPC, provides telehealth services throughout Alabama, specializing in anxiety, stress, ADHD, and depression for adolescents and adults. Utilizing CBT, Mindfulness, and IFS, she helps clients identify and change negative patterns, understand inner conflicts, and improve well-being. Initial sessions focus on understanding your unique concerns and collaboratively developing a path toward self-acceptance and mindful living.
Client focus
Participants:
Individuals
Client Age:
Preteen
Teen
Adults