About

Hi there! My name is Mary Norris, and I am a licensed independent clinical social worker based in Birmingham, Alabama. I work with clients via telehealth statewide. I work with clients from the ages of 18 years old to 100 years old. I specialize in anxiety and stress. I utilize Cognitive behavioral therapy along with acceptance and commitment therapy. I strive to help my patients to feel better and to make progress in therapy. My approach to therapy varies on the needs of each of my individual clients that I work with. I frequently use Cognitive Behavioral Therapy along with acceptance and commitment therapy. Using these modalities helps me and my clients build a shared understanding of their reality and allows both my client and me to work towards planning a path forward. I have found that my style and approach are a good fit for my younger adult and older adult clients both of whom may be dealing with the challenges of life transitions and social pressure. I have discovered that my clients are dealing with feelings of anxiety, depression, and stress. I work closely with my clients to navigate these life changes and to help my clients develop skills that will allow my clients to feel better about themselves as well as develop a positive outlook on life.