About
My name is Mark Underwood and I am a Cognitive Behavioral Therapist who specializes in treating Clinical Depression and Anxiety with an easy-to-understand approach and common sense techniques. I also do a lot of Behavioral Therapy to help people understand how to improve their relationships with their partners and children. I am licensed as a Marriage and Family Therapist in Alabama, Texas, and Indiana. I am best with people who are "regular folks" who don't want to live in the therapeutic world but just want to understand how to make their life work and feel better.
I prefer to have open and natural conversations like you would have with a friend or colleague and avoid the stereotypical "Clinical" relationship which is usually intimidating and off-putting to the person coming in looking for help.
Again, I try to do the basics which is helping people deal with the negativity and helplessness that come with depression and anxiety, and try to help my people gain control of their thoughts, emotions, and relationships.
What sets us apart
Mark Underwood is a licensed Marriage and Family Therapist (AL, TX, IN) specializing in Cognitive Behavioral Therapy for depression and anxiety. He uses accessible techniques to empower clients to manage their thoughts, emotions, and relationships. His conversational approach fosters a comfortable environment for "regular folks" seeking practical solutions to improve their lives.
Client focus
Participants:
Individuals
Couples
Client Age:
Teen
Adults