About

I am accepting new clients! I see individuals, couples, and families! Our journey through life can be challenging at times. We often allow our past, present, and even future circumstances to prevent us from optimizing our journey. Whether you are a mother juggling multiple roles, a spouse feeling unappreciated, a young adult figuring out life, or a child/teen whose parents don't understand, I will work with you to identify your needs, create goals, and help you conquer emotional and behavioral challenges that arise at each stage of your journey. I specialize in treating trauma, depression, anxiety, family and couple conflict, daily stressors, and mindfulness techniques. I incorporate evidence-based clinical interventions from a systemic perspective. My therapeutic approach fosters a warm, down-to-earth style in which clinical interventions will be tailored to your needs. I provide a non-judgemental therapeutic atmosphere of confidentiality, respect, collaboration, empowerment, & healing so that we can create your desired outcomes. I believe you are worthy and capable of living the life you envision, so let's take this journey together. Reach out today!