About

We cannot help but notice different injustices in our own lives and the lives of others. Then there are the ones happening far from our sight and scope. Life is unfair, and we strive to correct it through coping mechanisms. Sometimes through unhealthy mechanisms. There are instances where we can do something about adversities. We do not have to accept every injustice as impossible to tackle. Regardless of our position and circumstances, we all have challenging and sometimes life-changing experiences. Whether you are working through mental health issues, stress at school, work, or other stressful situations, I'm here to help. As a Licensed Master Social Worker and lifelong learner of human behavior and mental health, I provide telehealth services for middle school-age children, teens, and adults. I provide psychotherapy based on modalities such as cognitive behavioral therapy and dialectical behavior therapy with a solution-focused and trauma-informed approach. I provide a space for one to be heard, process, and let go of behaviors that hinder growth. Sometimes, we do not have to travel far to find peace and healing. Together, we can discover inner strength and change how we view personal adversities. Bilingual/ Spanish appointments available.