About
You seek counseling because you want something different for yourself and to find new possibilities where you feel stuck. As much as you feel capable in parts of your life, your inability to solve these issues makes you doubt yourself and perhaps feel like your own liability. To change, we need to feel safe to explore these challenging feelings and actions, the stress they cause, and how they originated and perpetuate in your life.
I use a mind/body approach because stress doesn't just live in your mind. My personal passion is to streamline effective ways for both of us to understand the issues and the underlying reasons why they have continued to thrive. I am certified in Neuro Emotional Technique and trained in EMDR.
Most of us have black belts in avoiding uncomfortable emotions and don't realize the energy it takes to sustain that avoidance much less the toll on our close relationships. Processing and releasing old and new uncomfortable feelings can be one of the most freeing experiences . It would be my honor to support you on this journey.
What sets us apart
I help clients explore and resolve persistent challenges using a mind/body approach. Certified in Neuro Emotional Technique and trained in EMDR, I focus on understanding the root causes of stress and emotional patterns. Together, we can create lasting change and enhance well-being.
Client focus
Participants:
Individuals
Couples
Family
Client Age:
Teen
Adults
Elders(65+)