About
Yes currently accepting new clients.My intent as a therapist is to openly and safely address your unique needs,promoting your well being and personal growth to help maintian long term sobriety.Using evidence based therapies(CBT,DBT,ACT, motivational interviewing, and EMDR or ART for healing trauma)you will recieve individualized,compassionate care.Every recovery is "sui generis", like your fingerprint, individual and personal in it's own way.Through therapy you will learn to utilize your distinct strengths and qualities to naviagate challenges of living life substance free,helping you realize living happy and sober is possible. View 5 Photos
Recovery is about taking action to rediscovering the authentic self you are meant to be.There is no cure for substance use disorders.You cannot out-think this disease called “addictionâ€.What you can do is develop new neuropathways in your brain that redirect decision making, behaviors, and positive outcomes. You can embrace all of who you are meant to be.
Through individualized counseling services you can work on rebuilding skills such as communication,boundaries,managing stress/anxiety,creating new healthy habits,letting go of the old.If you're simply curious about how to live sober or are stepping down after rehab the journey begins with therapy distinctly designed for recovery management and living sober.
What sets us apart
Accepting new clients. I provide compassionate, individualized therapy utilizing evidence-based approaches like CBT, DBT, ACT, motivational interviewing, and EMDR/ART to support sobriety and well-being. I focus on your unique strengths to navigate challenges and develop skills for lasting recovery and a fulfilling, substance-free life.
Client focus
Participants:
Individuals
Couples
Group
Client Age:
Adults
Affiliations
Aviation Professionals ,Single Mother