About
Tired of carrying around your anxiety and depression every day? Does it feel like you’re wearing a full backpack all the time? Do work and relationships add to your life or just use up your energy? If you’re tired of life feeling heavy, I can help you with that. There is a reason for the way you feel, and we will uncover and resolve that reason. Gaining new information that allows manageable change in our lives lightens our daily burden and improves relationships, work, and life. Are you ready to take off that backpack and live less seriously and more freely? If so, I hope you'll email me.
My goal is for you to have tools that you always carry with you. I am direct and solution focused. We’ll work collaboratively to get to the root cause of the problems you want to solve. This ensures that you don’t have to keep revisiting the same old issues. I can't guarantee perfection, but you can be peaceful 98% of the time.
There is no limit to human capacity. We develop stress in life because of unhealthy learned behaviors picked up along the way - these can be unlearned. Discover the breadth of your goodness and begin to experience your true human capacity. Tired of not feeling peaceful every day? Contact me, so we can work together to create the life you really desire.
What sets us apart
I help clients identify and resolve the root causes of anxiety and depression, fostering lasting change. Through direct, solution-focused therapy, we'll collaboratively address unhealthy behaviors and unlock your potential for a more peaceful life. My goal is to equip you with practical tools to manage stress, improve relationships, and achieve lasting well-being.
Client focus
Participants:
Individuals
Couples
Family
Client Age:
Children(6to10)
Preteen
Teen
Adults