About

You’re bright and driven with goals for your future. But you feel stuck. Everything looks so pulled together on the outside; polished, successful, charismatic or any number of other awesome descriptors. But inside is another story. You’re struggling with low self-esteem, anxiety, fear of failure, crazy emotions, unhealthy eating patterns, or just the nagging sense that you’re never enough. Your childhood was chaotic, sure, but other people had it worse. Or maybe you’re one of the ones who ‘had it worse’. But now you’re an adult. That stuff is behind you so WHY can’t you just get a grip?! If this sounds familiar, we should talk. View 3 Photos I work with young adults who have experienced childhood trauma. And yes, I’m also talking to those that "could have had it worseâ€. Feeling stuck in the trauma story can feel extremely frustrating and painful. I will help you reconnect to your core self and process past trauma, getting creative to help you have those oh so important breakthrough moments. You will cultivate compassion and appreciation for yourself and the resilience to move forward. My job is to offer empathy and affirmation as you share your story, and to challenge you to see your value and your power. Trauma may be a part of your story but the story isn't over. Reach out to me today and we’ll get started on your journey together.