About
I am a LCSW providing virtual therapy in AZ, CA and NV. In my work, I believe that the true health and freedom we crave present themselves when we align body, mind and soul and return to the instinctual, intuitive wisdom that exists within us to guide us on our life journey. Through returning to ourselves and the sense of safety, security and love that come with feeling safe and at home in our bodies, we are able to open to life and live fully. Working with me requires a willingness to do hard, deep, but gentle, work.
During our time together, you will learn effective strategies for self-regulation and nervous system soothing, what boundaries you need in place to feel safe and secure, what needs of yours are not being met and how to meet them and and how to increase your ability to be with big energy and emotions without feeling overwhelmed.
I offer support, tools, guidance, deep processing work, compassion, empathy and years of research, study and training, but I cannot do the healing for you. This is ultimately a co-created experience wherein my desire for you is to become your own best resource of wisdom, truth and healing.
What sets us apart
LCSW offering virtual therapy in AZ, CA, and NV. I help clients align mind, body, and soul to foster well-being and access inner wisdom. My approach involves self-regulation techniques, boundary setting, and emotional processing. I empower clients to become their own source of healing through collaborative, in-depth work.
Client focus
Participants:
Client Age:
Preteen
Teen
Adults