About
Hi! I specialize in the treatment of Trauma, Anxiety, PTSD, & Narcissistic Abuse. My methods includes EMDR (Eye Movement Desensitization Reprocessing), DBT (Dialectical Behavior Therapy), CPT (Cognitive Processing Therapy for trauma), CBT (Cognitive Behavior Therapy). I apply a systems approach to life, feeling passionate about how our physical, mental, social, spiritual, and psychological systems can work together to improve our overall health.  I value the importance of the therapeutic alliance, and am dedicated to helping my clients feel seen, heard, and understood.
I have great admiration for each of my clients. I want my clients to know how honored I feel to have the privilege of working with them. No matter how far down the tunnel of depression or anxiety you feel, I promise you there is a light at the end of the tunnel and I will help you to find it. We will work together to create clear and measurable goals.
What sets us apart
Specializing in trauma, anxiety, PTSD, and narcissistic abuse, I utilize EMDR, DBT, CPT, and CBT. My systems approach considers the interconnectedness of physical, mental, social, spiritual, and psychological well-being. Emphasizing the therapeutic relationship, I'm dedicated to helping clients feel seen and understood, working collaboratively to achieve measurable goals.