About
Life often presents us with difficult challenges, causing stress and discomfort. These are not things you have to navigate alone. In my practice I work to create a compassionate and collaborative environment with you to promote healing. I specialize in working with young adults and adults to address anxiety, trauma, life transitions, depression, and relational difficulties.
My approach to therapy is person centered and strengths based. While I utilize a variety treatment modalities, I am trained in EMDR, CBT, Mindfulness based interventions, and practice with an attachment focused lens.
I am passionate about supporting those on their journey to achieve emotional wellness. Please feel welcome to reach out to see if we may be a good fit for therapy. I look forward to connecting with you!
What sets us apart
Compassionate therapist specializing in anxiety, trauma, depression, life transitions, and relational difficulties in young adults and adults. Person-centered and strengths-based approach utilizing EMDR, CBT, mindfulness, and attachment theory. Creating a collaborative environment to promote healing and emotional wellness.
Client focus
Participants:
Individuals
Client Age:
Adults
Affiliations
Bisexual Allied ,Gay Allied ,HIV / AIDS Allied ,Immuno-disorders ,Lesbian Allied ,Non-Binary Allied ,Queer Allied ,Racial Justice Allied ,Sex Worker Allied ,Single Mother ,Transgender Allied